15 Foods You Should Never Eat First Thing in the Morning 13. Pop Tarts These toaster pastries combine refined flour, artificial coloring, and heavy sugars, triggering a fast rise and fall in energy. Reserve for rare treats. Page 1 Page 2 Page 3 Page 4 Page 5 Page 6 Page 7 Page 8 Page 9 Page 10 Page 11 Page 12 Page 13 Page 14 Page 15
